It’s time to get back to nature by taking off your shoes and walking on the earth: grass, sand, dirt, etc. Barefoot walking is making a come back and for good reasons. It’s called Earthing! By barefoot walking or by just placing your bare-feet on the ground while sitting, you will receive negative electrons from the Earth and your body will feel more relaxed, inflammation and sore muscles will decrease and your state of mind will be more joyful. There is something magical about barefoot walking.
Earthing is both a timeless practice and a modern discovery. When you are grounded to the Earth, you receive healing powers from the Earth.
Watch the video for more cool information about barefoot walking and Earthing!