Bacteria and germs actually help our bodies to become stronger and healthier and they help to remove toxins from our bodies. I refer you to Aajonus Vonderplanitz, PHd in nutrition and the creator of the primal diet. He states the “janitor” role very clearly. In fact, Aajonus, states that bacteria, germs, viruses and even parasites aid our bodies in removing toxins. A quote from Dr. Henry Bieler sums it up: “DISEASE IS NOT CAUSED BY GERMS, BUT BY THE TOXIC ENVIRONMENT WE CREATE WITHIN OUR BODIES FROM TODAY’S COUNTERFEIT FOODS!”
I also refer you to “probiotics”, the friendly bacteria. Countless books have stated how friendly bacteria play a role in building our immune systems and removing toxins, etc. from our bodies.
Should We Worry About Bacteria?
Bacterial concern is a phobia that has swept the civilized
world. Our natural food-supply is being annihilated because of it.
We must look rationally at the bacterial issue. Consider the fact
that many tribes ate primarily unsalted raw meat, unsalted raw
fats and/or unsalted raw dairy products from the beginning. They
did not wash their hands or sterilize their food before eating.
Every form of natural bacteria, including salmonella, E. coli and
campylobacteria were eaten with their food, abundantly and
constantly. Why were they vibrant, healthy and disease-free if
microbes are the culprits?
From the time babies are born, they put everything in their
mouths, including dirt and microbes. It is believed that babies build
immunity through small benign doses of bacteria, allergens, and
pathogens. I believe that for millions of years animals, including humans, formed working
relationships with bacteria, germs, viruses and parasites. Those
microbes have a janitorial role in nature and we benefit from
them. When parents stop babies from putting stuff in their
mouths, they hinder the relationship with microbes and the
environment, unless of course the objects are poisonous, such as
man-made chemicals and most toys that are made from plastic.
I am not saying to never wash your hands or take a shower, but do not use anti-bacterial soap and products that are filled with man-made chemicals and do not overly use soap and wash your hair everyday. Begin to have a good relationship with nature and with bacteria. Play in the dirt, plant a garden, walk barefoot, eat lots of raw foods, including fermented foods and become one with the beauty of Mother Nature. As you embrace the role of bacteria, you will become healthier with a stronger immune system, a stronger digestive system and a stronger neurological system. Yes, your brain will function better and your mental state will improve.